Pre & Post Natal

Pregnancy Classes

At Studio 70 Glasgow We Offer Pregnancy Yoga, Mat Pilates and Pre & Post-Natal Refomer Pilates Classes.

Pregnancy Yoga Classes

  • Wednesdays 5.15pm, 75 minutes

  • Join us for a slow flow prenatal yoga class with specific antenatal postures to help you stay grounded, light and energised during pregnancy.

    Through a combination of yoga postures, breathing techniques, pelvic floor exercises and relaxation, you should leave the class relaxed, nurtured and empowered with a new network of supportive friends.

Pregnancy Mat Pilates Classes

  • Sundays 5pm, 60 minutes

  • A class developed specifically with antenatal postures to help you stay grounded, strong and energised during pregnancy.

    This pregnancy pilates session is a great way to connect with your baby, take some time out of your busy week, and help to relieve common aches and pains while gaining strength and preparing you for an active labour and birth.

5 pregnancy Yoga & mat pilates classes for £55

*Not valid for Reformer Pilates. Valid for Pregnancy yoga & mat pilates. No expiry & waived cancellation fees for pregnancy classes.

Pregnancy Reformer Pilates

  • Fridays 6pm, 50 minutes

  • Join us for a slow flow prenatal yoga class with specific antenatal postures to help you stay grounded, light and energised during pregnancy.

    Through a combination of yoga postures, breathing techniques, pelvic floor exercises and relaxation, you should leave the class relaxed, nurtured and empowered with a new network of supportive friends.

5 pregnancy reformer classes for £100

*Not valid for Pregnancy mat Pilates or Yoga. Valid for Pregnancy Reformer Pilates. No expiry & waived cancellation fees for pregnancy classes.

Please note

  • All pregnancy classes are suitable from 12 weeks (after the 1st trimester)

  • If you’ve never attended pilates, reformer or yoga before please seek a medical clearance before attending

  • Our non-pregnancy reformer pilates classes are not appropriate in pregnancy.

  • Our pregnancy teachers are available for 1:1 pre and post natal private classes. Please email us at info@wearestudio70.com if you’d like to enquire about these

Book a Pregnancy Yoga or Pilates Class