Beginners
Yoga and Pilates Courses
Our Yoga and Pilates courses are the perfect way to connect body and mind, feel better and more confident.
We have a welcoming and friendly team at Studio 70. Our aim is to support you to feel comfortable about attending a class online and connecting with like minded people.
Beginners Courses are a great way to try yoga and pilates for the first time and build a practice that suits you and feels good.
Frequently Asked Questions
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Wear something that is comfy to move in. You want to wear shorts or leggings and a vest top or t-shirt.
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Our courses have a set structure with specific learning objectives each week. There tends to be more time for discussion and questions in a course setting compared to classes. You can also get to know the other participants because it is the same people attending every week.
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Yes you should have enough confidence and knowledge to start attending mixed level classes although some people prefer to do the beginners course a couple of times before moving on.
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If you are recovering from an injury or illness be sure to discuss any new movement practice like yoga with your doctor or physio.
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The courses are non refundable.
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No, all course bookings are fixed for that particular course so you cannot transfer your booking to a different course if you miss any classes